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Find Your Soul Mate Workout
Are you looking for a change in your diet and fitness routine…or maybe starting one for the first time? This will be the group for you! Find Your Soul Mate Workout – Starting August 18th Introducing my...
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Protein Packed Pumpkin Donut Holes – 21 Day Fix Approved Recipe
Donuts are my biggest weakness and #1 craving. I love donuts! In fact, check out my Friday Favorites post completely dedicated to donuts. This past week, I noticed that pumpkin season has started where...
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Healthy Jump Start – Week 2 Winners & Week 3 Challenge
Winner, Winner, Chicken Dinner! It’s time to announce the Week 2 HEALTHY JUMP START GIVEAWAY WINNERS! I am so inspired by all the posts and entries on Instagram and in our Facebook community. Keep them...
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Sweet Potato and Bacon Turkey Burgers
Everything is better with bacon and these Sweet Potato and Bacon Turkey Burgers are no exception. The sweet potatoes add moisture to the patties and also provide bulk to the patties while still keeping...
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Health & Fitness Online Coaching Opportunity – August 25th
HEALTH & FITNESS OPPORTUNITY! If you’ve ever wondered what it is that we actually do as Online Health & Fitness Coaches, we’re here to provide you with a FREE, 5-day preview starting on Monday,...
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Family Road Trip to Colorado
I made a goal this summer to prioritize the FOUR F’s in my life: FOUR F’S: Faith, Family, Friends, and Fitness. I’ve shared a lot on this blog about how I’ve prioritized Fitness in my life but not as...
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Friday Favorites – 14th Edition
Friday Favorites It’s Friday, and you probably know what that means. Time for another round up of some of my favorite things! The summer is flying by and I’m looking forward to soaking up another warm...
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Friday Favorites – 15th Edition
Friday Favorites Happy Friday! How was your week? If you go by the fact that the last time I updated this website was two weeks ago, you can probably guess that mine has been busy. Not over the top...
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November Challenge Group Announced!
I’m excited to announce the next 21 Day Fix Group Challenge! We’ll be kicking off on November 1st, just in time to get fit and healthy before Thanksgiving! Ready to lose the weight, gain control over...
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Four Things Survey
Time to go back to when I first discovered the Internet back in my junior high days and email surveys were the “it” thing. (My first email account was cheerchic_01_tm@…. so glad I finally got a more...
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